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What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
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The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
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The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
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Magazine
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Oxa
3.0
Rating
Products
Measures HR and HRV via ECG, so the measurements are probably a lot more accurate than Whoop's or Oura's. Continuous monitoring would only allow for around 5 hours until the battery must be recharged. This is due to the live sampling rate.
It's great to see how your breathing and meditation affects HR, HRV and a calmness score that is given.
Sleep tracking is subpar. Sometimes the devices gives outliers that distort the diagrams/graphs after a session.
Measures HR and HRV via ECG, so the measurements are probably a lot more accurate than Whoop's or Oura's. Continuous monitoring would only allow for around 5 hours until the battery must be recharged. This is due to the live sampling rate.
It's great to see how your breathing and meditation affects HR, HRV and a calmness score that is given.
Sleep tracking is subpar. Sometimes the devices gives outliers that distort the diagrams/graphs after a session.
Founders
Vincent R.J. Martinez
Founded
2022
Category
Website
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