Spenga

empty rating empty rating empty rating empty rating empty rating
Write a first review

Spenga is redefining the fitness landscape with its unique blend of spin, strength training, and yoga, all within a single 60-minute workout. This innovative concept is designed to target the three essential components of fitness: cardiovascular health, muscle strength, and flexibility. Spenga's group classes provide an engaging and supportive environment where participants can maximize their workout efficiency and achieve balanced fitness results. By focusing equally on these three elements, Spenga ensures a well-rounded fitness experience that promotes overall health and well-being.

Write a review Visit Website
Spenga

0.0

empty rating empty rating empty rating empty rating empty rating
0 Reviews
0%
0%
0%
0%
0%
Loading reviews...
No reviews yet.

Founders

Heather Ruff

Founded

2015

Category

Gyms & Workouts

Goals

Lose weight Build muscle Increase cardio

Topics

Strength Training Yoga Fitness Focus

Website

spenga.com

Socials

Instagram

Similar Brands

- Health and wellness company

full rating full rating full rating full rating full rating
5.0
• 3 Reviews

HYROX is the World Series of Fitness Racing, offering a unique competition format that combines running with functional workouts.

- Health and wellness company

full rating full rating full rating full rating full rating
5.0
• 1 Review

JOHN REED Fitness combines diverse training options, vibrant design, and dynamic music to create an engaging workout environment, offering facilities worldwide, including a club in Essen, Germany.

- Health and wellness company

full rating full rating full rating full rating full rating
5.0
• 1 Review

VAHA offers interactive fitness mirrors that combine cutting-edge technology with personalized workouts, bringing a complete home gym experience to your living space.

- Health and wellness company

full rating full rating full rating full rating full rating
5.0
• 2 Reviews

ANTI is a holistic wellness hub in Berlin-Mitte offering a curated blend of longevity-focused treatments—such as hyperbaric oxygen, red light therapy, cryotherapy, sauna, and expert-led classes—to support sustainable health, stress resilience, and performance.

- Health and wellness company

full rating full rating full rating full rating half rating
4.5
• 2 Reviews

Barry's offers high-intensity interval training (HIIT) workouts in their iconic Red Room, combining cardio and strength training for maximum results.