Knowledge
Magazine
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Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
-
The Female Longevity Gap: Why One-Size Protocols Break Down
9 min read
-
The Complete Guide to Testosterone Optimization — Part 2: Training and Sleep
9 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
-
The Female Longevity Gap: Why One-Size Protocols Break Down
9 min read
-
The Complete Guide to Testosterone Optimization — Part 2: Training and Sleep
9 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
NatuGena
NatuGena GmbH is a Munich-based company specializing in the development of high-quality dietary supplements that combine the latest scientific research with natural ingredients.
Watson
Watson Nutrition offers laboratory-tested, vegan dietary supplements formulated by nutritionist Niko Rittenau, providing essential vitamins, minerals, and nutrients to support individuals following plant-based diets.
Rühl24
Rühl24 is Markus Rühl’s fitness and supplement brand from Germany, offering a wide range of sports nutrition products (proteins, amino acids, boosters) and fitness gear—with direct manufacturing and “from athlete to athlete” branding.
ARMRA Colostrum
ARMRA Colostrum™ is a premium bovine colostrum supplement designed to strengthen immune barriers, optimize gut health, and enhance overall vitality.
Glow25
Glow25, a German company, specializes in premium collagen supplements designed to promote healthy skin, hair, and nails. Their flagship product, the Glow25 Collagen Powder, is a bioactive collagen hydrolysate aimed at enhancing natural beauty from within.
Fairvital
Fairvital offers a wide range of high-quality bioactive nutritional supplements designed to support health and well-being, including vitamins, minerals, plant extracts, and more, catering to various health needs.
Mito Red Light
Mito Red Light offers a range of red and near-infrared LED therapy devices designed to enhance wellness by improving sleep, supporting skin health, boosting mood, and promoting muscle recovery.
Leap Frog
Leapfrog Remedies, founded in September 2020 by journalist Stephanie Drax, is the UK's first lactoferrin supplement brand. The company offers chewable tablets formulated with natural ingredients like lactoferrin, zinc, and vitamin C to support the immune system, as well as supplements containing Lactium® and vitamin B6 to promote relaxation and sleep.
MYXAGE
MYXAGE offers an all-in-one anti-aging routine featuring the xRA¹² technology, combining bioactive collagen peptides with essential nutrients to support skin vitality and combat signs of aging.
ARMRA
ARMRA is a health supplement company that specializes in colostrum-based products designed to boost immunity, enhance performance, and promote overall health.
Stemregen
Stemregen offers advanced natural supplements designed to support and enhance the body's innate stem cell regeneration process. Their proprietary blend of plant extracts and bioactives is scientifically formulated to promote optimal health, longevity, and vitality by increasing the number of circulating stem cells.
