Knowledge
Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
- →Apps
- →At Home Tests & Kits
- →Events
- →Experts & Clinics
- →Foods & Beverages
- →Gadgets & Equipment
- →Gyms & Workouts
- →Supplements
- →Travel & Retreats
- →Wearables & Trackers
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
Discover
Connect
Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
dunatura
Dunatura is a German company specializing in personalized vitamins and micronutrients. They offer tailored daily packs of dietary supplements, superfoods, and teas, developed by experts in micronutrients and nutritional medicine, using only high-quality raw materials without unnecessary additives.
Fuelin
Fuelin is a personalized nutrition coaching app designed to help athletes optimize their performance through tailored nutrition plans. By syncing with training platforms, Fuelin provides customized daily macros, meal recommendations, and expert guidance to enhance training, recovery, and overall health.
MyFitnessPal
MyFitnessPal is a leading nutrition tracking app that helps users build healthy habits by tracking food, exercise, and calories. It offers a comprehensive database, personalized insights, and integration with various devices to support health and fitness goals.
Lykon
Lykon provides personalized health solutions through DNA and blood tests, as well as tailored supplements. Their services aim to help individuals understand their unique nutritional needs and improve their overall health and well-being.
Supernutural
An award-winning Germany-based FoodTech startup that designs and builds unique nut grinders sold in conjunction with an innovative subscription model for the production of on-demand natural nut butter. Their core product is the “Nutbooster” — a machine that presses 100% nuts into fresh nut cream in seconds, with no sugar, no palm oil, and no additives. Four use cases drive their scaling: hotel breakfast buffets, low-insulin performance food for athletes, healthy snacking at workplaces, and vegan superfood in retail.
Baja Gold Salt
Unrefined mineral sea salt from the Sea of Cortez. 75-80% sodium, 20-25% trace minerals. Lower sodium, higher nutrition. Harvested in Baja California
InnerBuddies
InnerBuddies provides microbiome testing and personalized nutrition advice, helping users optimize their gut health with science-backed insights and recommendations.
Prevess
Prevess provides an AI-powered API that offers personalized nutrition and wellness recommendations at scale, designed to be integrated into various industries like healthcare, fitness, and nutrition.
MillionFriends
MillionFriends offers personalized nutrition testing and recommendations based on cutting-edge science and individual gut health analysis. Their test kits and services empower users to take control of their health by understanding how their body reacts to different foods, enabling them to optimize their diet for better health and well-being.
Elo Health
Elo Health provides personalized nutrition solutions using a data-driven approach. Their products include Smart Gummies and Smart Protein, designed to address individual nutrient gaps based on activity data, wearables, and biomarkers.
Base
Base offers at-home lab tests and personalized food plans to help manage weight loss resistance, fatigue, hormonal imbalances, and menopause symptoms.
