Emel Cetin

Level 0

Networker & Connector

Apps

Foods & Beverages

Wearables & Trackers

My Routines

Morning
Wake up around 7 am
Meditation on Insight Timer
Writing morning pages (3x A4 size by hand)
7 Min exercise
Drawing
Reading good vibes books
Breakfast with protein bar + tea

All day
Completing 5000-7500 steps every day

Evening
Evening review

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Emel Cetin

Apps

Insight Timer

Insight Timer

Foods & Beverages

ProLon

ProLon Intermittent Fasting Bars (12-pac...

Wearables & Trackers

Apple

Apple Watch Series 8

My Routines

Pro Longevity Dashboard

Pro Longevity Dashboard

Cookies settings

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