Wearables & Trackers
My Routines
I start my day at 6 AM, energized and ready to take on the day. By 7 AM, I’m deep into my morning sports routine, which rotates between CrossFit, Hyrox training, swimming, or yoga—keeping things dynamic and challenging. After an hour of pushing my limits, I refuel with a protein shake and a carefully chosen supplement stack, including a vitamin complex and magnesium, to support my body and mind.
Lunch is my main meal of the day, packed with nutritious, balanced ingredients to keep me fueled. For dinner, I prefer to keep it light, prioritizing digestion and setting myself up for restful sleep and recovery. This routine is my foundation for sustained energy, focus, and health.
Lunch is my main meal of the day, packed with nutritious, balanced ingredients to keep me fueled. For dinner, I prefer to keep it light, prioritizing digestion and setting myself up for restful sleep and recovery. This routine is my foundation for sustained energy, focus, and health.
