Marie Berry
Level 0
Marie Berry is the founder of YVOTY, a premium fitness brand redefining strength for women in midlife. A serial entrepreneur and global marketing executive, she’s blending personal health with her passion for brand, creativity, and commerce—this time with a mission to make midlife powerfully visible.
Apps
Supplements
My Routines
Morning
- Wake at 5.30 AM
- Journaling + Meditation
- Hot Water with lemon, creatine, omega 3, Vitamin B12, Omega 3
- Coffee + "grateful practice" with my husband (we're sharing 3 things we're grateful for and one thing we have to accomplish that day)
- Tennis or rucking
- Smoothie with vegan protein powder
Evening
- Light protein dinner
- Family time and kids bed routine
- Wind-down: magnesium, watching a show
- Bed by 10 PM
- Wake at 5.30 AM
- Journaling + Meditation
- Hot Water with lemon, creatine, omega 3, Vitamin B12, Omega 3
- Coffee + "grateful practice" with my husband (we're sharing 3 things we're grateful for and one thing we have to accomplish that day)
- Tennis or rucking
- Smoothie with vegan protein powder
Evening
- Light protein dinner
- Family time and kids bed routine
- Wind-down: magnesium, watching a show
- Bed by 10 PM
