Sophie Busse
Level 0
Mom of 2, busy life and demanding job - still trying to find the time to look after myself. Hoping to find some guidance and tools on this platform!
Supplements
Wearables & Trackers
My Routines
No fixed routines, just:
1. Hitting my protein and fiber goals EVERY single day
2. Lifting heavy twice a week
3. Getting 8 hours of sleep each night
4. Hitting my step count
1. Hitting my protein and fiber goals EVERY single day
2. Lifting heavy twice a week
3. Getting 8 hours of sleep each night
4. Hitting my step count