Knowledge
Magazine
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How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
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Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Bevel
Bevel is a next-generation health and performance app designed to help you feel and perform your best—by making sense of your body’s signals. Built for longevity-focused humans, Bevel goes far beyond step counts and sleep scores. It tracks your recovery, strain, nutrition, and sleep in real time, then translates that data into clear, actionable recommendations.
Whether you’re navigating intense training, fighting fatigue, or simply optimizing daily wellbeing, Bevel gives you the insights to adjust intelligently. Features include a personalized Recovery Score (based on HRV, resting heart rate, stress levels, and more), a Strain Score to quantify movement and activity load, and Nutrition tools that combine macro tracking, glucose insights, and metabolic health.
Sleep tracking breaks down REM, deep sleep, respiratory rate, and disturbances—while strength training and cardio are analyzed through Apple Watch integrations for muscular load and heart rate zone targeting. You can also log habits, journal routines, and customize your dashboard with widgets and complications.
Bevel is more than a health tracker—it’s your daily guide to building a longer, stronger, more balanced life. Designed for those who take longevity seriously, and performance personally.
Founders
Grey Nguyen, Ben Yang, Aditya Agarwal
Founded
2021
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