Rishik Dhar
Level 0
I am the Founder/CEO of DataSense Inc. (DataSenseLabs). We launched SolidHealth.AI in April 2025 - we enable healthcare seekers to track their health history, seamlessly carrying their data across providers and receiving powerful insights and recommendations to make the best healthcare decisions for themselves. It is like tracking personal Health Net Worth. Visit us at [SolidHealth.AI](https://solidhealth.ai)
Gyms & Workouts
Supplements
Wearables & Trackers
My Routines
Morning
- Wake up between 6-7,
- Soak in the morning sunshine in my backyard (Thank you, California!)
- Morning tea, and news
- Start work around 8:30 am
Mid-Day
- Boiled Eggs, Cheese and Sour dough Slice
- Black Coffee (Love the Pete's French Roast)
Lunch
- Grilled Protein of choice, salads or fajitas, some carbs
Afternoon Snack
- Fresh fruit (preferably from the backyard)
Evening
- Break from work
- A glass of Hazy IPA (just one is enough)
- Family time
Dinner
- Grilled Protein of choice, salads or fajitas, some carbs
Late Night
- Work Wrap up
- Bed time by 11:30 pm (most days)
- Wake up between 6-7,
- Soak in the morning sunshine in my backyard (Thank you, California!)
- Morning tea, and news
- Start work around 8:30 am
Mid-Day
- Boiled Eggs, Cheese and Sour dough Slice
- Black Coffee (Love the Pete's French Roast)
Lunch
- Grilled Protein of choice, salads or fajitas, some carbs
Afternoon Snack
- Fresh fruit (preferably from the backyard)
Evening
- Break from work
- A glass of Hazy IPA (just one is enough)
- Family time
Dinner
- Grilled Protein of choice, salads or fajitas, some carbs
Late Night
- Work Wrap up
- Bed time by 11:30 pm (most days)
