Knowledge
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Discover
Connect
Fitbit
4.3
Rating
Products
- Quality of insights on performance / wellbeing / recovery
- Owned by Google (could be also a con): good quality of algorithms that process the data
- Auto recognition of activities (walking, running, cycling, etc.)
- I like their app (UX/UI quite simple): I like it much more than Garmin
- Battery not strong enough (compared to Garmin)
- Touch display not working very well if you have wet hands (or under water)
- GPS not tracking very well
- Quality of band / stripe (usually they break after ca. 1 year)
- Quality of insights on performance / wellbeing / recovery
- Owned by Google (could be also a con): good quality of algorithms that process the data
- Auto recognition of activities (walking, running, cycling, etc.)
- I like their app (UX/UI quite simple): I like it much more than Garmin
- Battery not strong enough (compared to Garmin)
- Touch display not working very well if you have wet hands (or under water)
- GPS not tracking very well
- Quality of band / stripe (usually they break after ca. 1 year)
Founders
Healthy Metrics Research, Inc
Founded
2007
Category
Website
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