STRIDE Fitness

STRIDE Fitness is dedicated to helping individuals of all fitness levels find their stride through treadmill-based interval training group classes. Each STRIDE studio is equipped with state-of-the-art Woodway Treadmills and offers a variety of class formats led by STRIDE Certified Run Coaches™. The classes are designed to be inclusive and adaptable, utilizing integrated heart-rate monitor data tracking to provide real-time feedback and help clients reach their fitness goals. Whether you're walking, jogging, or running, STRIDE Fitness empowers you to push your limits and achieve your personal best in a supportive, motivating environment.
STRIDE Fitness

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Founders

Katie Ownbey, Misa Dugally

Founded

2017

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