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Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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The Dopamine Studio
Located at the adidas sports base in Berlin, The Dopamine Studio provides a unique urban fitness experience focused on connecting individuals through physical activity. Their offerings include:
- DOPE Boxing: High-intensity classes combining drills, pad work, and dynamic movements suitable for beginners to intermediate levels, designed to elevate heart rates and boost dopamine.
- DOPE Recovery: Guided sessions featuring barrel saunas and ice baths, utilizing hot and cold therapy to aid in recovery from workouts or daily stressors.
- DOPE Social: Events aimed at fostering community connections, held both within the studio and at select locations, encouraging social interaction through fitness.
The studio's mission is to build strength and community by providing a space where people can engage in fitness activities and connect with others who share similar interests.
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Founders
Simon Schmidt
Founded
2023
Category
Goals
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