Knowledge
Magazine
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How to Build Lasting Longevity Habits as a Busy Parent
9 min read
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What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
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The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
BLACKROLL
BLACKROLL offers special foam rollers, fascia tools, and exercise accessories designed to improve mobility, relieve muscle tension, and enhance sports performance and recovery. Their products are used by athletes, physical therapists, and fitness enthusiasts worldwide for (self-)massage, myofascial release, and overall movement optimization.
Hyperice
Hyperice provides innovative technology to enhance muscle recovery and improve mobility.
Therabody
Therabody is a wellness technology company that develops products and services to enhance physical well-being. They are best known for their Theragun percussive therapy devices.
Platinum LED
PlatinumLED Therapy Lights offers advanced red and near-infrared (NIR) light therapy devices, featuring high irradiance output and multi-wavelength spectra to support various health benefits, including pain relief, anti-aging, and enhanced recovery.
HigherDOSE
HigherDOSE offers the Infrared PEMF Mat, a wellness device that combines infrared heat with pulsed electromagnetic field (PEMF) therapy. This mat is designed to provide relaxation, reduce stress, and promote overall well-being by enhancing circulation and cellular regeneration.
Sport Tec
Sport-Tec is a German online retailer specializing in physiotherapy equipment, fitness devices, and wellness products, stocking over 15,000 items from 120+ brands. With over 25 years in the market and more than one million customers served, they supply both professionals (physiotherapists, clinics, fitness studios) and home users across Germany and Europe.
EMR-TEK
EMR-TEK is a wellness technology company specializing in red and near-infrared light therapy devices. Their product line includes portable panels, full-body systems, and accessories designed to support recovery, energy, and overall well-being. EMR-TEK also offers blue light blocking glasses and skincare products to complement their light therapy solutions.
JOOVV
Joovv offers medical‑grade red and near‑infrared light therapy devices for at‑home use, designed to boost cellular energy, speed recovery, improve skin health, and reduce inflammation.
Sportstech
Sportstech is a German home‑fitness brand offering tech‑driven cardio machines, strength trainers, vibration plates, and interactive app support — built for serious performance, recovery, and sustainable home training.
Spiralsun
Spiral Sun™ is a premium wellness brand based in Amsterdam, specializing in innovative health products designed to enhance overall well-being. Their offerings include hydrogen water bottles, infrared sauna blankets, PEMF therapy mats, and red light therapy devices, all crafted to integrate seamlessly into daily routines and promote a healthier lifestyle.
Recharge Health
Recharge Health, founded in 2019 in Thailand and now headquartered in Oslo, Norway, is a health technology company specializing in innovative, non-invasive therapeutic devices. Their flagship product, FlexBeam, is a wearable red and near-infrared light therapy device designed to promote natural healing, alleviate pain, and accelerate recovery
Luminous Labs
More energy. Better sleep. Healthier skin. Enhanced longevity. It all starts with light. At Luminous Labs, we’ve developed CellLight™ — a powerful blend of red and near-infrared wavelengths that activates your cells, recharges your energy production, and transforms how your body heals, ages, and performs. Our mission? To make the science of light personal, precise, and profoundly effective — for women, for high-performers, for you.
Aerify
Aerify Recovery offers advanced compression therapy devices, including recovery boots and cryoboots, designed to enhance muscle recovery and performance, featuring free worldwide shipping, a 30-day at-home trial, and a 2-year product warranty.
Icetubs
Icetubs offers artisanal ice baths designed for optimal recovery and peak performance. Trusted by world-class athletes and performers, Icetubs' products are known for their elegant, functional, and sustainable designs.
The Pod Company
The Pod Company offers the Original IcePod, a portable and affordable ice bath designed for cold therapy and recovery. Their products include various accessories like the Insulated IcePod Lid and Water Circulation Jet, enhancing the overall ice bath experience for users.
Bemer
Bemer Group offers innovative medical devices that enhance microcirculation, improving overall health and well-being. Their products are used by athletes, health professionals, and individuals seeking better health outcomes.
Celler8
Celler8 offers a range of advanced PEMF (Pulsed Electromagnetic Field) therapy devices designed to support cellular health, recovery, and overall well-being. Their products are used for enhancing physical performance, reducing pain, and improving sleep quality.
Incrediwear
Incrediwear’s Leg Sleeve is a biomedical recovery garment that leverages semiconductor‑infused fabric to boost circulation, reduce inflammation and accelerate recovery in the legs.
Taopatch
TAOPATCH is a wearable nanotechnology patch that converts body heat into therapeutic light, designed to support posture, balance, nervous‑system communication and recovery.
Regenesis
Regenesis Studio offers a next‑level “pod” wellness experience—blending light, sound, vibration, and frequency technology in an immersive environment to reset your physiology, recover faster, and support long‑term vitality.
EltaMD
EltaMD is a dermatologist‑trusted skincare brand specializing in high‑quality sunscreens and skin barrier products—formulated for every skin type and elevated with minerals, antioxidants, and healing care.
MindSpire
MindSpire’s SONA™ is a pioneering wearable that delivers personalized vagus‑nerve stimulation through an earpiece, using real-time HRV sensing and adaptive AI to enhance focus, resilience, and longevity.
Dremenia
Dremenia offers medical‑grade hyperbaric oxygen therapy (HBOT) chambers and oxygen concentrator systems for home and professional use—supporting regeneration, performance, and anti‑aging.
Ritualice
Ritualice offers foldable, inflatable premium ice baths and full regeneration sets—designed for cold therapy, muscle recovery, and boosting resilience.