Knowledge
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
- →Apps
- →At Home Tests & Kits
- →Events
- →Experts & Clinics
- →Foods & Beverages
- →Gadgets & Equipment
- →Gyms & Workouts
- →Supplements
- →Travel & Retreats
- →Wearables & Trackers
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
Discover
Connect
Mourad Chouaki
Level 0
Mourad is the founder of morpheose and Hypnology. Particle physicist turned BCG consultant turned full-time explorer of altered states — 2,500+ sessions in. What interests him: the ruptures of the self, those unscheduled moments where "I" stops behaving like a stable thing. Non-dual, vividly alive, stubbornly ineffable. His work creates the conditions — through self-induction or ceremonial frameworks — for such states to arise, and the mythico-ritual frame that lets them do their work after.
Supplements
Wearables & Trackers
My Routines
Gratitude feelings and actions (hugs, kisses) every morning, as many during the day, and every night.
Dream sharing with partner - ritual each morning.
Psychedelic-assisted 3h meditation ~once per month
Martial arts practice (currently capoeira, formerly karate)
Automatic writing - once per week on average.
