Knowledge
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Discover
Connect
Kalos
Kalos is a San Francisco-based personal training service that integrates advanced data science with fitness coaching to optimize health outcomes. By employing DEXA (Dual-Energy X-ray Absorptiometry) technology, Kalos delivers accurate assessments of body fat, muscle mass, and bone density, enabling the design of personalized exercise and nutrition plans. Each 30-minute session includes a comprehensive DEXA scan, an in-depth review of results with a certified personal trainer, and a tailored four-week exercise and nutrition program. Clients also gain access to an in-house app for nutrition journaling, exercise tracking, and continuous trainer support. Founded by Harvard-trained data scientists and NASM-certified personal trainers, Kalos is committed to providing precise, individualized fitness solutions. Their office is conveniently located at 98 Battery Street in downtown San Francisco.
0.0
Category
Goals
Website
Similar Brands
