Knowledge
Magazine
-
Kayla Barnes-Lentz: The Woman Rewriting Female Longevity from the Inside Out
10 min read
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Kayla Barnes-Lentz: The Woman Rewriting Female Longevity from the Inside Out
10 min read
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Liebscher & Bracht
3.0
Rating
Products
- There is an exercise for almost every pain
- I really like the ‘Blackroll’ from L&B, especially the notch for the spine
- One of the trigger point exercises probably led to a long-term physical problem for me. I would avoid these exercises
- Very expensive accessories with which L&B earns its money
- L&B is often questioned because he has no scientific sources for many exercises and statements. He often does not follow the scientific consensus.
- There is an exercise for almost every pain
- I really like the ‘Blackroll’ from L&B, especially the notch for the spine
- One of the trigger point exercises probably led to a long-term physical problem for me. I would avoid these exercises
- Very expensive accessories with which L&B earns its money
- L&B is often questioned because he has no scientific sources for many exercises and statements. He often does not follow the scientific consensus.
Founders
Dr. Petra Bracht, Roland Liebscher-Bracht, Raoul M. Bracht
Founded
2009
Category
Goals
Website
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