SelfDecode

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4.0
• 3 Reviews
SelfDecode is a leader in precision health, offering a comprehensive platform that combines DNA testing with AI-driven health coaching to help users optimize their health, longevity, and performance. With access to cutting-edge genetic analysis and personalized recommendations, SelfDecode empowers users to take control of their health journey. The platform also includes tools for tracking progress, making it easier for individuals to achieve their wellness goals.
SelfDecode

4.0

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3 Reviews
33%
33%
33%
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Level 3 · 16 Reviews
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SelfDecode
Customer · 4 months ago
Pros
Much information! Large selection of thematic reports. Deep dive reports for Biohackers. Good search functionality. Easy to download the own dataset (as a very simple txt file, what makes it easy to work with).

You can also integrate your bloodwork data and answer some lifestyle questions in order to get a holistic view.
Cons
It's NOT a whole genome sequencing but a SNP-based genotyping method (SNP = Single Nucleotide Polymorphisms) focussing on specific, selected sites in the genome.

The interpretation and conclusions based on the characteristics of the SNPs are of course open to discussion; if in doubt, I would always read up again critically and consult other sources.
Goal
Better understand my genetic risks and limitations in order to optimize my lifestyle and supplementation regime.
No claps received, yet.

Level 2 · 11 Reviews
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SelfDecode
Customer · 6 months ago
Pros
- Really comprehensive assessment
Cons
- Too much information, often overwhelming
- Too many factors based on rather questionable research/evidence
- Most not really actionable
Goal
Genetic disposition
No claps received, yet.

Level 2 · 18 Reviews
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SelfDecode
Customer · 9 months ago
No claps received, yet.

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