Knowledge
Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
NatuGena
NatuGena GmbH is a Munich-based company specializing in the development of high-quality dietary supplements that combine the latest scientific research with natural ingredients.
Natural Elements
Natural Elements offers a range of natural supplements designed to support various health needs, including beauty and anti-aging, immune system, bones and mobility, sports and energy, digestion and weight, and overall well-being.
Doctor's Best
Doctor’s Best offers science-based nutritional supplements, utilizing clinically proven ingredients to support various aspects of health and wellness.
Nutricost
Nutricost provides a wide range of affordable, high-quality supplements designed to support various aspects of health, including amino acids, vitamins, protein powders, and sports nutrition. Their products are formulated to help users take control of their health with reliable and effective solutions.
Optimum Nutrition
Optimum Nutrition provides a wide range of sports nutrition products, including protein powders, pre-workout supplements, and amino acids. Their products are trusted by athletes and fitness enthusiasts for their high-quality ingredients and effectiveness.
Volchem
Volchem is an Italian manufacturer of premium dietary supplements made under strict quality standards (ISO 22000, Ministry of Health authorised), aiming to support wellness, metabolism and performance.
Fatty15
Fatty15 is a longevity-focused supplement brand built around one molecule: C15:0 (pentadecanoic acid), a newly recognized essential fatty acid that they position as a “cell-strengthening” nutrient for healthy aging, metabolism, brain, liver, and immune health.
Rühl24
Rühl24 is Markus Rühl’s fitness and supplement brand from Germany, offering a wide range of sports nutrition products (proteins, amino acids, boosters) and fitness gear—with direct manufacturing and “from athlete to athlete” branding.
Foodspring
Foodspring is a German company specializing in premium fitness foods and sports nutrition products. Founded in 2013, the company offers a diverse range of products, including protein powders, bars, snacks, and supplements, designed to support muscle building, weight management, and overall health. In 2019, Foodspring was acquired by Mars, Incorporated, and continues to operate as an independent brand.
Bodybuilding Depot
Bodybuilding Depot is a German-based retailer specializing in high-quality sports nutrition supplements, offering a wide range of products to support muscle building, performance enhancement, and overall health.
Vitabay
Vitabay is a German company specializing in high-quality dietary supplements, weight loss aids, cosmetics, and medical products, all proudly labeled "Made in Germany." Operating in compliance with ISO 13485 standards, Vitabay ensures the highest safety and quality in production and sales.
Source Naturals
Source Naturals® offers a comprehensive range of science-based nutritional supplements designed to support holistic health and wellness.
German Elite Nutrition
German Elite Nutrition offers premium supplements and sports products, emphasizing exceptional quality, taste, and rigorous testing to support athletic performance and health.
Greenfood
Greenfood offers premium, high-dosage dietary supplements, including vitamins, minerals, amino acids, co-enzymes, and plant extracts, all free from artificial additives and genetically modified organisms.
Zell Harmonie
Zell Harmonie® is a German-developed dietary supplement that combines 49 natural ingredients to promote cellular health and enhance overall well-being. It integrates traditional naturopathy with modern scientific insights, supporting areas such as stress resilience, hormonal balance, performance, and cell protection.
Peak
Peak is a leading brand in sports nutrition, offering a wide range of high-quality supplements designed to enhance athletic performance, support muscle growth, and improve overall health. Their products include protein powders, amino acids, creatine, and more.
Kion
Kion offers a range of supplements and nutritional products designed to enhance physical and mental performance. Their product line includes aminos, coffee, protein, and various supplements aimed at supporting fitness, recovery, energy, wellness, and weight management.
Everyday Dose
Everyday Dose offers a unique blend of coffee infused with functional mushrooms, nootropics, and collagen protein to enhance focus, energy, immunity, and gut health. Their low-caffeine formula provides the benefits of traditional coffee without the typical jitters or crashes, promoting sustained energy and mental clarity throughout the day.
Neuro Gum
Neuro offers functional gum and mints formulated with natural caffeine, L-theanine, and B vitamins to enhance energy, focus, and mental clarity. These vegan, sugar-free products provide a convenient alternative to traditional energy supplements.
