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Oura vs Whoop vs Apple Watch: The Quantified Scientist on What the Accuracy Data Shows
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The Complete Guide to Testosterone Optimization — Part 3: Stress, Psychology, and Purpose
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Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
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Magazine
-
Oura vs Whoop vs Apple Watch: The Quantified Scientist on What the Accuracy Data Shows
15 min read
-
The Complete Guide to Testosterone Optimization — Part 3: Stress, Psychology, and Purpose
9 min read
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Holmes Place
Holmes Place is a leading premium health, fitness, and wellness provider with a presence in Germany since 2001. The company operates 14 clubs across six cities:
• Berlin: Bismarckstraße, Ostkreuz, Schlossstraße, Gendarmenmarkt, Potsdamer Platz, Neue Welt
• Düsseldorf: Provinzialplatz, Am Seestern, Königsallee
• Hamburg: Hamburger Meile, Bahrenfeld
• Cologne: Am Gürzenich
• Essen: Rüttenscheid
• Lübeck: Linden Arcaden
Each club offers a comprehensive range of services tailored to support members’ health and fitness goals:
• Group Fitness Classes: A diverse selection of classes, including yoga, cycling, HIIT, and LES MILLS programs, catering to various fitness levels and preferences.
• Personal Training: Certified trainers provide personalized workout plans and guidance to help members achieve their individual goals effectively.
• Wellness & Spa: Amenities such as pools, saunas, and relaxation areas offer members opportunities to unwind and rejuvenate.
• Digital Services: The Holmes Place App and Digital Club provide access to virtual classes and online resources, allowing members to maintain their fitness routines anytime, anywhere.
Holmes Place also offers specialized programs:
• STORM Bootcamp: A high-intensity full-body workout designed for peak performance and faster results, available in select clubs.
• SHIFT Outdoor Fitness: Functional outdoor workouts held at various locations in Berlin, Hamburg, Cologne, and Düsseldorf, providing dynamic training experiences.
With a commitment to supporting members on their personal fitness journeys, Holmes Place combines innovative equipment, expert guidance, and a variety of services to promote a balanced and healthy lifestyle.
4.5
Rating
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Founded
2001
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