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The Honest Science of Living Longer: In Conversation With Eric Verdin, President and CEO of the Buck Institute
11 min read
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Five Evidence-Backed Habits to Protect Your Brain (From a Neuropsychiatrist Who Diagnoses Dementia)
8 min read
-
The 24-Hour Sleep Model: Why Better Sleep Starts the Morning Before
8 min read
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Magazine
-
The Honest Science of Living Longer: In Conversation With Eric Verdin, President and CEO of the Buck Institute
11 min read
-
Five Evidence-Backed Habits to Protect Your Brain (From a Neuropsychiatrist Who Diagnoses Dementia)
8 min read
-
The 24-Hour Sleep Model: Why Better Sleep Starts the Morning Before
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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YourPrevention™
YourPrevention™ (yP™) is a German-based company dedicated to promoting health as an attitude by merging bio-psycho-social health data with individual intentions. Leveraging over two decades of experience, yP™ translates insights from neuroscience and behavioral research into practical, easily implementable solutions for medical institutions, physicians, therapists, and coaches.
A cornerstone of their offerings is the Integraler Stress Test™ (IST™), a scientifically validated tool that objectively measures stress by assessing bio-psycho-social risk factors. The IST™ combines data from questionnaires, laboratory measurements (including cortisol profiles, catecholamines, and serotonin levels), and three-day heart rate variability monitoring. This comprehensive approach provides deep insights into an individual's physiological processes and personality structures, enabling the development of highly effective, holistic therapeutic strategies.
In addition to diagnostic tools, yP™ offers certification programs for healthcare professionals, enabling them to become experts in applying the IST™ within their practice. This initiative aims to foster a network of certified consultants proficient in evidence-based strategies to reduce the risk of burnout, mental health issues, and other stress-related conditions.
Through its innovative, integrative, and sustainable strategies, YourPrevention™ empowers individuals and organizations to achieve greater health, energy, and resilience, making health a proactive and attainable attitude.
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Founders
Prof. Dr. med. Alfred Wolf, Florian Wolf
Founded
2001
Category
Goals
Website
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