Knowledge
Magazine
-
Before You Try Peptides: What a Clinical Researcher Wants You to Know First
10 min read
-
Kayla Barnes-Lentz: The Woman Rewriting Female Longevity from the Inside Out
10 min read
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Before You Try Peptides: What a Clinical Researcher Wants You to Know First
10 min read
-
Kayla Barnes-Lentz: The Woman Rewriting Female Longevity from the Inside Out
10 min read
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Strava
4.2
Rating
Products
Creating and joining different clubs is a great feature.
Creating and joining different clubs is a great feature.
Good app which does what you need without paying for it
Being part of a community
Good app which does what you need without paying for it
Being part of a community
Nice social feature too - see what your friends and fellow athletes are doing.
Great search function - look at past workouts and pacing to see where you were at so it serves as a great workout diary
Nice social feature too - see what your friends and fellow athletes are doing.
Great search function - look at past workouts and pacing to see where you were at so it serves as a great workout diary
- Motivates you to do sports
- Thanks to the segments, you can compete against people you don't know
- You get to know runners in your neighbourhood
- Strava can lead to a lot of pressure, as you want to show others how fast you are and how often you train.
- Socialize with other athletes
- Motivates you to do sports
- Thanks to the segments, you can compete against people you don't know
- You get to know runners in your neighbourhood
- Strava can lead to a lot of pressure, as you want to show others how fast you are and how often you train.
- Socialize with other athletes
Founders
Michael Horvath, Mark Gainey
Founded
2009