Apple
Apple Watch is a line of smartwatches designed by Apple Inc. It offers a range of health-focused features designed to encourage an active lifestyle and provide valuable insights into your well-being. They monitor daily activity, track workouts, and remind you to stand or move regularly, helping to reduce sedentary behavior. Apple Watches also include heart rate sensors and ECG functionality, which can alert users to irregular heart rhythms and other potential concerns. With built-in fall detection and emergency SOS, Apple Watches can provide peace of mind by quickly connecting wearers with help if needed.
By combining thoughtful reminders, detailed fitness tracking, and advanced monitoring tools, Apple Watches support healthier habits and empower users to stay proactive about their health. From a health system perspective, integrating wearable data has also the potential to support preventive care, reduce readmission rates, and promote patient engagement. By providing continuous monitoring and valuable insights, Apple Watches can help clinicians make informed decisions faster, ultimately enhancing patient outcomes and optimizing the delivery of care.
With its sleek design and a variety of customizable options, Apple Watch is both a powerful fitness tool and a stylish accessory.
4.5
Rating
Products
Yoga: can be filtered on presenter, time (10-45 mins), type of music and Flow style (chill or energetic) I use it after every pickleball session I play to stretch as well as to improve my flexibility, strength and balance. I absolutely love this app
It also has other activities including Strength, HIIT, Core, Pilates, Dance, Kickboxing, Cycling, Treadmill, Rowing and Mindful cooldown
Sleep tracking is super detailed - total geek mode for health nerds
Fitness tracking that's basically like having a personal coach on your wrist
Tough titanium design that looks pretty cool
Long battery life
Can be uncomfortable when sleeping.
Many comon Apps such as WhatsApp are not supported. Thats bad.
Secondary: design, functionality, second iPhone screen, fitness tracking.
Data feels the most accurate (when comparing to other fitness trackers I used in the passt)
Key Health and Fitness Features:
Sleep Apnea Detection: This new FDA-cleared feature uses the watch's sensors to monitor breathing irregularities during sleep, making it easier to detect potential issues without undergoing a sleep study. It’s also available on Series 9 and Ultra 2 via software updates.
Training Load Metrics: This new addition tracks the cumulative impact of workouts over time, helping users better plan recovery and training.
Improved Fitness Tracking: Core functionalities like step tracking, heart rate monitoring, ECG, and skin temperature sensing remain reliable. The ability to adjust daily goals offers more flexibility.
Water Activity Enhancements: A water temperature sensor and an updated Depth app improve usability for swimmers and water sports enthusiasts.
Founders
Steve Jobs, Steve Wozniak, Ron Wayne
Founded
1976
Category
Website
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